
Rewiring Our Reactions: How to Shift from Emotional Triggers to Empowered Responses
The corporate world is buzzing with constant demands—back-to-back meetings, overflowing inboxes, last-minute deadlines, and leadership curveballs. It’s no wonder even the most composed professionals sometimes feel reactive. Yet what if we could shift from emotionally reacting to responding with intention?

Defusing Anger & Sparking Connection in Divisive Times
Being positively powered in today’s world is becoming increasingly challenging. Our political climate has fueled so much anger, hatred and division and it’s weighing heavily on my heart.